ELEVATE YOUR
I help entreprenuers, athletes, and ambitious achievers turn high potential into sustained high performance. Become more resilient, focused, confident, and in control, and perform to your potential.
ELEVATE YOUR
I help entreprenuers, athletes, and ambitious achievers turn high potential into sustained high performance. Become more resilient, focused, confident, and in control, and perform to your potential.
Work Featured In...
Work Featured In...
I'm Jamie O'Donnell...
High-Performance Coach, Business Strategist, Performance Breathing Expert, Mental Performance Consultant, Sports Enthusiast, and Entreprenuer.
I help people turn high potential into sustained high performance on the sports field, in business, or in whatever arena they choose to compete.
Over the past decade, I've coached and trained over a thousand business owners and entrepreneurs and worked with some of the country's highest-performing professional athletes.
I coach and teach topics such as performance breathing, stress tolerance, mental performance, business and marketing strategy, sales, nervous system regulation, mindset, and sustainable high performance. My work Is based on my passions and my biggest passion is seeing ambitious people perform to their potential, achieve hard things, and live great lives.
I'm Jamie O'Donnell...
High-Performance Coach, Business Strategist, Performance Breathing Expert, Mental Performance Consultant, Podcaster and Entreprenuer.
I help people turn high potential into sustained high performance on the sports field, in business, or in whatever arena they choose to compete.
Over the past decade, I've coached and trained over a thousand business owners and entrepreneurs and worked with some of the country's highest-performing professional athletes.
I coach and teach topics such as performance breathing, stress tolerance, mental performance, business and marketing strategy, sales, nervous system regulation, mindset, and sustainable high performance. My work Is based on my passions and my biggest passion is seeing ambitious people perform to their potential, achieve hard things, and live great lives.
Here's How I Can Help
High-Performance Coaching Program
Unlock more focus, energy, resilience, and productivity and take your life and performance to the next level.
High-Performance coaching is a 1 on 1 coaching service for athletes, entreprenuers, and high achievers who want to unlock the next level of energy, focus, and performance. Over an inital 3 month period, I will work with you to identify clear goals and create frameworks and protocols to unlock your mental game, maximise your physical health, improve your output and time management, become more intentional and present, and more resilient, courageous, purposeful and inspired.
Performance Breathing And Stress Mitigation
Control your breath, control your body, control your mind.
The way you breathe directly influences your state. Fast, shallow breathing will elicit a more sympathetic, upregulated or stressed state. Measured, controlled breathing has the opposite effect, calming the body and mind by activating the parasympathetic branch of your autonomic nervous system. By taking conscious control of breathing it helps us better regulate our physiological and psychological response to stress and pressure, improve our health, and perofrm at a higher level both physically and mentally. Performance breathing is a critical tool for enhancing athletic performance, mental performance, resilience and recovery.
Business Performance Coaching Program
Unlock the next level of your business and explode your personal performance.
Feeling stuck an overwhelmed in your business? Are you lacking clarity and direction? Let me guess, you have big dreams and ambitions for where you want to go but lack the strategy, systems and follow-through to generate the results you desire. If you want help generating a clear vision, setting some new goals, creating a business strategy that can deliver real results, and accountability and coaching to ensure you perform to your best...
What People Are Saying...
WHAT PEOPLE SAY...
TRAVIS JONES
On Building A Fitness Empire, And Reaching Your Full Potential
MIKE ALSOP
Conquering Mt Everest, Building Self Belief, And Living An Adventurous Life
LISA O'NEIL
On Being Yourself and Living a Happy, Energised, and Enthusiastic Life
LISA TAMATI
On Pushing Your Limits, And Developing Your Mental Toughness
JOSEPH PARKER
On The Journey To Becoming Heavyweight Champion Of The World
DR PAUL WOOD
How to Master Your Mind, Unlock Your Potential and Achieve True Excellence